English
200h Yoga Teacher Training. A Five Elements Dance.
23rd of June - 14th of July
(Las Palmas de Gran Canaria)
In this 200h Yoga Teacher Training we study the healing power of the body through the nature of the 5 elements. The five elements dance within us as the expression of Nature that we are. Yoga gives us the opportunity to balance them and thus connect with the essential, the pure, the instinctive. Dancing with the five elements through yoga not only connects us to Nature but provides us with an organic way of balance our body, mind and soul from the inside and out. Moving the Nature that we are made of is what allows our essence to find the way to express itself.
The five elements are present in this Vinyasa Yoga Teacher Training through a base sequence which is provided to the students. We apply concepts of physical and energetic anatomy, Ayurveda and Chinese medicine for the complete understanding of the sequence to be learned.
Daily activities based on body expression, simple ancestral rituals and coaching techniques are held with the aim of opening new paths for the students to reconnect with themselves and find what’s unique in them. All the tools that will be put into practice will be provided in an understandable way so that everyone can use them in their lessons and in their daily life. Some of the practices and meditations take place in Nature to recharge and feel in depth the element with which we work.
This Vinyasa Yoga Teacher Training is empowered by all you can yoga™.
A Yoga Teacher Training that will transform your life and allow you teach yoga worldwide.
Yoga teacher training content and schedule
Which are the objectives?
- Provide a space for self-transformation.
- Create a unique experience through deepening into the knowledge and practice of yoga.
- Show the healing power tools of the five elements and nurture the capacity of each person to transmit them.
- Facilitate activities to encourage the students to find their real essence and reconnect with their personal power.
- Train conscious, connected and unique yoga teachers.
- Suggest to the students a starting point from where to start exploring how to teach from their heart and essence.
- Create a community where love thrives and everyone can find support and opportunity.
- Increase the number of people feeling that they belong to the Earth.
How much does it cost?
Regular Price: 1750€
Payment Plans → 2 equal payments of 875€.
PaymentDeadlines → First one to book. Second one week before the start (online date).
Session times
In order to make the three weeks of the Yoga Teacher Training in Las Palmas more focused on the experience, we will do some of the hours online (40h in total) from the 1st to the 22nd of June.
Online (Central European time):
– Friday 31st of May: Welcome meeting at 20h
-Tuesdays and Thursdays from 19:00h to 21:30h
-Saturdays from 10h to 14h
-Sundays from 16h to 20h
-30 minutes sadhana (self practice) every morning when suits you the most.
In Las Palmas (Canarian time):
-Sunday 23st of June: Welcome ceremony at 20h
-From Mondays to Saturdays from 8h to 18h
Requirements for graduating
– Personal interview (previous to TT).
– Minimum of six months practicing yoga.
– 90% assistance to the TT sessions and practices*.
– Presence and delivery of the tasks.
– Daily practice during of all of the TT.
– Comprehension and complete knowledge of all of the content and techniques.
– Individual yoga project.
– Pass the final exam
*If the student misses a session, he / she commits to catch up with the content studied and set an extra private retrieval session of 1h with a cost of 50€ (covering 4 learning hours). The schedule will be set with the leader of the training.
Required books
- All You Can Yoga™ Manuals personalized by See Yoga
- Essencial Asana Manual of All You Can Yoga™
- “Chakra Vinyasa” by Vanessa Birnbaum Rosler
- Anatomy Manual of All You Can Yoga
- “The seven spiritual laws of success”, by Deepak Chopra
Suggested books
- “Yoga Sutras”, by B.K.S. Iyengar
- “Light on yoga” by B.K.S Iyengar
- “The Universe has your back” by Gabrielle Berstein
- “Las cuatro sendas del chaman” by Angeles Arrien
Curriculum
– Philosophy: Understanding and contextualizing yoga. Vedanta/ Upanishads / Gita.
– Anatomy applied to teaching and asana practice.
– Energetical anatomy.
– 8 Limbs of yoga.
– Patanjali yoga sutras.
– The 4 main paths of yoga. The different yoga styles.
– Basic vocabulary in sanskrit.
– Mudras.
– Mantras. Working with the voice as an instrument.
– Characteristics and activation of the 5 elements. Scientific and yogic bases.
– The chakras and their connection with the 5 elements.
– Ayurveda principles. Koshas, Gunas and Kleshas.
– Chinese medicine principles. The organs and the elements.
– Principles of the use of crystals and energetic healing.
– Principles of aromatherapy.
– Bandas and their exact activation.
– Meditation techniques.
– Pranayama techniques.
– The use of bowls and harmonium. How to create a sound bath.
– The art of teaching: All You Can Yoga principles of the practice.
– The See Yoga 5 elements sequence and creative sequencing.
– Asana lab.
– Techniques for the development of creative projects applied to the sequencing.
– The sun and moon practice. Principles of yin yoga.
– Adjustements. Alignment.
– The All You Can Yoga 5Ts for teachers.
– How to take care of your students and hold a suitable space for the practice.
– Techniques of energetic cleanse and reconnection through dance.
– Yoga as a profession. Techniques for the teachers to take care of themselves. –
– Coaching actions to connect with our inner guide.
– Exploration of which is the way that best suits each person for their classes. Branding. Marketing. How to be devoted to your essence.
– The basics of the organization of yoga retreats. How to stay faithful to the yoga principles in the business world.
– Group work / Research
Meet the teachers
Laura Serrano is the leader of this yoga teacher training. Marta Alegre will be the second main teacher. There will be five more teachers invited to be confirmed soon!
If you want to know more about Laura and Marta, you can click here: Meet the teachers
The schedule
SUNDAY 23rd of June:
– 19:00 -21:00 | Welcome ceremony
FROM MONDAYS TO THURSDAYS:
– 8:00- 9:30 | Sadhana (self practice)
– 9:30-10:00 | Breakfast and sharing
– 10:00-14:00 | Theory & Practice
– 14:00-14:30 | Lunch
– 14:30-15:00| Silence
– 15:00-17:00| Practice
– 17:00-18:00| Yin Yoga or Sacred Medicine sessions
FRIDAYS:
– 8:00- 9:30 | Sacred Medicine session
– 9:30-10:00 | Breakfast and sharing
– 10:00-14:00 | Theory & Practice
– 14:00-14:30 | Lunch
– 14:30-15:00| Silence
– 15:00-17:30| Workshop
– 17:30-18:00| Sacred Medicine session
SATURDAYS:
– 8:00- 9:30 | Sadhana (self practice)
– 9:30-10:00 | Breakfast and sharing
– 10:00-14:00 | Theory & Practice
– 14:00-14:30 | Lunch
– 14:30-15:00| Silence
– 15:00-17:00| Practice
– 17:00-18:00| Outdoor Sacred Medicine session
SUNDAYS: Free Time
LAST SATURDAY 13th of July:
– 8:00- 9:30 | Sadhana (self practice)
– 9:30-10:00 | Breakfast and sharing
– 10:00-14:00 | Theory & Practice
– 14:00-14:30 | Lunch
– 14:30-15:00| Silence
– 15:00-16:30| Written Exam
– 16:30-18:00| Practical Exam
LAST SUNDAY 14th of July:
– 9:00-13:00| Tree Planting with brunch
– 13:30-15:30 | Closing ceremony
FAQS. PLEASE READ CAREFULLY.
Who should do this teacher training?
People who
Love all the aspects of yoga and how it makes them feel
Love assisting yoga lessons and/or teaching being part of a yoga community
Honour their teachers and keep them alive in their memories and daily life
Are always eager and open to learn.
Feel ready to experience a transformation from the inside and out.
Who shouldn’t do this teacher training?
People who…
Are looking for a physical practice only and don’t want to learn more about yoga philosophy and meditation.
Are not open to learn.
Don’t want or are not ready to start a personal transformation.
Are not wanting to serve and open up to others
Are not ready to be more conscious and take better care of themselves
Is the 200h See Yoga Teacher Training a Yoga Alliance Certified Program?
Yes!
How much experience in yoga do I need to apply?
We don’t expect you to be a master in Yoga. A minimum of 6 months of practice is required, but the most important part of it is to be eager to learn.
Can I join the teacher training even if I don’t want to become a teacher?
Absolutely! All practitioners who simply want to deepen more into their yoga practice and experience a beautiful personal transformation, are more than welcome. In that case, the student can choose weather if she or he wants to do the final exam or not.
If I have an injury or disability and can’t do all the asanas, can I join to this teacher training?
Sure! You don’t need to do all the asanas to join this training. You are welcome just as you are. But it would be good to talk about it in the interview previous to the training to see if that’s the most convenient to you and how you can take the best out of your experience.
How can I pay?
When you sign in at the All You Can Yoga website or contact directly See Yoga, you will be informed about the See Yoga company bank details so that you can make the first part of the payment (50% of the total price). Only then, your place in our teacher training will be booked. The other 50% of the payment you can transfer it anytime before one week of the start of the teacher training (the online part).
Where is it taking place?
This Yoga Teacher Training is taking place in the neighborhood of Las Canteras, in Las Palmas de Gran Canaria (Canary Islands, Spain). Las Palmas is a welcoming and charming city located in front of an amazing beach with an urban kind of atmosphere. It has such a special atmosphere of its own that a lot of people end up wanting to come to live here… so be careful ! 🙂
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How can I get to Las Palmas?
The airport flying to Gran Canaria is called Las Palmas de Gran Canaria (LPA). There are a lot of different airlines flying from every European airport. The airport is like half an hour drive from us, so you could either take a bus (L60) or a taxi (which costs around 35€)
Are food and accommodation included in the price?
None of them are included. There are a lot of different cheap and healthy restaurant options where to eat in the neighborhood and of course you can also bring food to eat in your lunch time. Even if we don’t include the accommodation in the price, we will assist you to find a good one that suits you when you book your place with us.
Are books and materials included in the price?
The See Yoga/AYCY Manuals are included in the price, except the Anatomy Manual and the Essencial Asana Manual. The books are not included either.
How will the online three weeks organized?
The online work will include 50 learning hours, so most of it will happen in Las Palmas. It will be divided in six theory sessions of 4 hours each on the weekends and four more sessions of 2 hours each two evenings a week. We will use zoom to meet all the participants and promote an active way of learning. Also, you will need to start building up your sadhana every morning (15 minutes practice). We will also help you with it while proposing you a short sequence to be practiced.
Is there homework and required reading?
There will be required reading and homework during the online part of the training. Throughout the training in Las Palmas there will be no homework more than reviewing everything to get ready for the final exam. We understand that the days are already long and the students will need to rest.
What if I need to miss a day or session?
The student then commits to catch up with the content studied and set an extra private 1h retrieve session with the leader of the teacher training. The cost will be of 50€ (covering 4 learning hours) and some tasks about it will need to be done. The schedule will be agreed with the leader of the training.
Cancellation policy:
If you want to cancel 30 days before the start of the program, we will refund you with a 70% of what you’ve payed.
There will be no refunds for the cancellations made with less than 30 days before the start of the teacher training. If you wish you will be able to use 50% of the payment for another teacher training. See Yoga doesn’t commit to open new training dates.
The teacher training will be held with a minimum of 4 students. Otherwise, the whole payment of the training will be refunded 15 days before it starts.
In that case, See Yoga will not assume any additional expense such as accommodation, flights or transfers.
90% of the assistance is required. If you need to miss a session, it can be retrieved with a 1h private lesson covering 4 learning hours for an extra cost of 50€
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